Land Group Exercise Bing Schedule

Pilates is a conditioning program that improves muscle control, flexibility, coordination, strength, and tone. This class is great for all individuals, regardless of physical condition or age.

A high energy and motivating class. You’ll burn calories with this fun and upbeat bike workout where the instructor will guide you through sprints, climbs, and flats on a stationary bike. Open to all, regardless of experience.

Pilates is a conditioning program that improves muscle control, flexibility, coordination, strength, and tone. This class is great for all individuals, regardless of physical condition or age.

A high energy and motivating class. You’ll burn calories with this fun and upbeat bike workout where the instructor will guide you through sprints, climbs, and flats on a stationary bike. Open to all, regardless of experience.

A high energy and motivating class. You’ll burn calories with this fun and upbeat bike workout where the instructor will guide you through sprints, climbs, and flats on a stationary bike. Open to all, regardless of experience.