Weight Management
The Weight Management course is an educational program that emphasizes fundamental nutritional concepts and their relevance to effective weight management. We will explore habits linked to maintaining a healthy weight, as well as various practices and methods for implementation. *Please note that this is not an intervention course; weight loss is not the primary focus, nor is it guaranteed.
Mondays or Wednesdays - 6:00pm - 7:00pm
West Family Y Discovery Den
Sessions begin January 19
Cost:
Member: $0
Non-Member: $120
For more information, please contact:
Will Purdy
Community Health Director
(607) 770-9622 ext. 406