Nutrition 101
.jpg)
This 4 week program will teach core nutrition concepts to empower participants, fostering awareness and autonomy, so they can confidently reach their wellness goals.
This discussion-based course will be held in a classroom setting. Participants are encouraged to share questions, struggles, and experiences to create a cooperative environment suited to the needs of the group.
Dates:
Tuesdays or Thursdays - 7:00-8:00pm
West Family Y Group Ex Room
Next session begins March 3
Cost:
Member: $0
Non-Member: $40
For more information, please contact:
Will Purdy
Community Health Director
(607) 770-9622 ext. 406