Y Stories
We are always seeking member stories that help us show how the Y makes a positive impact on individuals and families in our community.
If you would like to share your YMCA experience please complete this
'Share your Y Story Form'
Diane
Diane has been a part of the YMCA community on and off for quite a few years. Her children and grandchildren have also been a part of the Y; they learned to swim and play basketball here. Her grandson first played basketball at the West Family Y and now plays on one of the teams at U-E!
Diane rejoined the YMCA several months ago through the Silver & Fit program. She has felt so comfortable here and loves the community. She has begun making new friends and is trying to get more friends to join! She looked at gyms in the area but nothing compared to the comfort and community of the YMCA.
Diane’s favorite class is Nice ‘n’ Easy; she loves that the class accommodates all fitness levels and that the instructors make her feel so welcome. She finds the Y not intimidating at all. She is inspired by a phrase her Nice ‘n’ Easy instructor Patti always says, “Showing up is the most important thing.”
Diane finds the support at the Y unparalleled. She goes to the weight room and appreciates the support of the staff. She has done 3 orientations with the wellness staff to learn what the best plan is for her physical needs, and even calls on them when she needs help remembering how to use a machine.
Overall, Diane finds the support of the Y staff and the community of Y members the best things about coming to the Y. She finds the Y is comfortable and accommodating and very inclusive. She loves all the options for fitness and is excited to see new classes being added, like barre.
There is so much to do here, it’s easy to find your place. As Diane says, “it’s your Y.”
Ed
Ed has been a YMCA member for over 20 years. A lifelong athlete, Ed loves coming to the Binghamton Y 4-5 times a week. Throughout his life he has played basketball, football, tennis, golf, volleyball and he has also tried boxing. But nothing compares to his favorite activity, running.
Ed enjoys coming to the Y to use the wellness center. Ed creates his own routine using the machines and workout equipment we offer. He has adapted his routine over the years to meet his health needs, including taking care of his kidney and having a pacemaker put in 5 years ago. His favorite workout involves using the 3lb weight ball. He uses it to work on his abs!
In October 2017, Ed had surgery on his hip. He took a break from using the YMCA while he recovered. However, Ed surprised us and himself by returning a mere 3 weeks after his surgery! Ed credits his quick recovery to his healthy lifestyle. His regular workouts and love of healthy cooking have kept him in great shape. Ed’s favorite post-workout activity is relaxing in the steam.
Ed feels the Y is a friendly place where you can meet different people. He is happy to see so many young people coming in and being a part of the Y community. When asked what advice he would give to others who are looking to be healthy, he says decisively, “don’t give up.” Ed is a testament to that very statement; through all his challenges, he always finds a way to keep going.
Erin
For the last year I have been working out with Zach, a YMCA personal trainer. Since starting personal training, I have lost 25 pounds, gained more confidence and become a happier person. Working out has motivated me to begin living a healthy lifestyle which has allowed me to make better healthier choices.
I work out with Zach twice a week. One day we focus on lower body and the next day is upper body. After a 10-minute cardio warm up and some light stretching, we are off to the weight room. My workouts include squatting, dead-lifting or bench pressing. After we finish in the weight room, we return to the wellness center to continue with various machines and movements. Each session we end with an ab circuit.
Over the last year, I have noticed that I have become stronger, I have even increased the amount of weight I use when lifting. My workouts and overall conditioning has improved my mobility. Working with Zach has transformed my life in many ways. I am healthier, look better and have a better understanding of overall health.
“I lost 25lbs and improved my overall health!”
Mary
Mary joined the YMCA as part of Livestrong class #31 at the West Family branch. Mary is a survivor of 4 separate episodes of brain cancer. It took its toll on Mary, causing her to lose more of her ability to function normally with each treatment. At the start of the class, Mary was worried that she would not be able to physically do the work ahead and that her memory would make learning the wellness machines difficult. When she began the program, Mary said, “I don’t know if I am going to be able to do this.”
From the beginning Mary had the support of the class, they stayed by her side every step of the way. By week 9, she was walking on the treadmill without holding on, swinging her arms and walking along with her classmates. During one class, the group decided they wanted to do chair yoga. Mary decided that she would give it a try, but was scared that she would fall over and make a fool of herself.
Sue, her instructor, provided Mary with extra support and encouragement by standing beside her through the class. Mary completed the class and enjoyed every moment of it! She was even able to do the standing exercises! Sue and the class were determined to help Mary succeed and with their help each week, Mary overcame her fear of the wellness machines. By week 11, Mary was using most of the machines on her own!
One week after her Livestrong class finished, Mary took a trip to Germany. She was to meet family she had never met before. While on the trip, Mary had no problems walking or getting around. Mary states “without the Livestrong program, I could not have made this such a successful trip.”
Mary faced many challenges when she began the program, but she gained so much because of the Livestrong program. Her outlook for the future improved and her hard work and positive attitude gave the entire class motivation to work toward their own goals. Although she still faces challenges, Mary can do so much more than she ever dreamed of because of the YMCA and the Livestrong program.
“I can do so much more than I ever dreamed of because of the YMCA and the Livestrong program.”
Ed D
Ed reached a milestone birthday this year 95 years old! He is an active Y member who enjoys swimming at the West Family YMCA and working out in Wellness Center. Ed doesn't let the physical limitations that keep him from driving deter him; if his daughter, Pat, can’t take him, he hops on the Castle Gardens bus to get to the Y.
YMCA Wellness Instructor Sue says, “I have had the privilege of working with Ed for over 10 years. He is such an inspiration not only to me, but to many of our other Y members”.
Ed celebrated another milestone in 2018… his 80th anniversary of joining the YMCA! He first joined the YMCA near his high school in Camden, NJ to swim after school. Ed values his years as a member of the. He appreciates the way the staff and other members treat him. He says his favorite part about the Y is the exercise. He declared, “the Y helps me feel better mentally!”
The functional fitness and stamina Ed earned in his workouts was put to the test this summer. He went on a 3-week family vacation to Alaska that included travel by land, air and sea. He passed the test! He kept up with the busy itinerary better than most! He especially liked the cruise; he said they treated him like a king!
His daughter Pat adds, ”I just love the Y for how everyone looks out for him. I know he is safe and cared for there.” Ed quips with a hint of his wry humor, “it‘s better to wear out than rust out!”
Kaylee
Kaylee’s parents started Kaylee, in the YMCA Broome’s 1-2-3 Grow toddler gym program to encourage an active lifestyle at an early age. They added a session of YMCA preschool swim lessons when she was 3. They saw she really took to the teachers at the Y, so they signed her up year-round.
Mom, Kat, says, “Swimming is a skill that we feel is important for our kids to master. We hope to keep Kaylee in swim until she is an independent swimmer and beyond. Kaylee is now 4 years old and has been enrolled in just about every session since May of 2014. Kaylee loves the goofiness of class and her teachers.
I love how Katie and Jen push her to reach farther than the previous week in a fun way. They are fantastic with her. Anyone in the pool area from 1:30-2 pm a few Tuesdays ago could hear Katie and Jen cheering. After class they explained to me how proud they were of Kaylee. For the first time, she swam 25 yards (the length of the pool) without any flotation device, climbed up on the edge and performed a sitting dive, then swam another 25 yards without a flotation device! She was so proud of her accomplishment she came right over to tell me about it! We have seen Kaylee develop such a confidence through her swimming successes that it has transferred into her gymnastics classes too!”
Mather
Mather is truly an amazing boy. Mather is in a wheelchair but is not limited in what he can do. Prior to coming to the YMCA in August 2017, he took swimming lessons and learned how to sit dive. He started working out in the Wellness Center with by using the UBE (arm bike) and weight machines with assistance from the Wellness Team, along with playing basketball and dodge ball in the gymnasium. His hand/eye coordination has improved significantly and he can lift 85 pounds on the chest press machine, which is quite an accomplishment!! More impressively, Mather can do handstands, walk on his hands, and do handstand push-ups. His determination and courage in spite of obstacles has been recognized by many YMCA members who have been greatly encouraged by him. Mather is more confident in himself since coming to the Y. He doesn’t stop working out until he has done everything he wants to accomplish.
Mather practices with the BU Tennis Team, practices MMA skills, and uses an adaptive bike for hand cycling. He also goes to PT, which helps him to walk. He is involved with Magic Paintbrush, likes to punch and do puzzles, plus he volunteers for Meals on Wheels. He does the most amazing wheelies on his wheelchair that you will ever see! He is truly an inspiration to us and encourages us to do our best regardless of our limitations.
