Pilates is a conditioning program that improves muscle control, flexibility, coordination, strength, and tone. This class is great for all individuals, regardless of physical condition or age.
12:15 pm - 1:00 pm
Bing Group Ex Room
Wednesday
Yoga
12:00 pm - 1:00 pm
Bing Group Ex Room
Thursday
Pilates i
Pilates is a conditioning program that improves muscle control, flexibility, coordination, strength, and tone. This class is great for all individuals, regardless of physical condition or age.
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