Wellness Center

The West Wellness Center is proud to introduce our new Matrix cardio and resistance equipment, bringing cutting-edge technology and an enhanced workout experience to our members. With built-in digital tracking and personalized user profiles, you can easily create an account and sync your workouts, allowing you to monitor progress, set goals, and stay motivated every step of the way. Whether you're logging miles on a treadmill or tracking reps on resistance machines, your fitness data is always at your fingertips.
At the Y, you are not just a number, you belong. We care about every member and are committed to providing the guidance and support you need throughout your fitness journey. In our Wellness Centers, you’ll always find a knowledgeable Wellness team member ready to help you build a program, demonstrate equipment, or answer any questions.
Members must be 14 years of age or older to use the Wellness Centers. Please follow all posted exercise guidelines, and remember that sneakers must be worn at all times while working out.
All members receive three complimentary Wellness Center orientations. During these sessions, you’ll learn how to use the equipment and receive a personalized exercise plan tailored to your goals. Stop by either Wellness Center to schedule your orientation and get started.
Both Wellness Centers are open during branch hours. Please note that the track at the Binghamton branch follows the gymnasium schedule.