Swim Lessons
At the Y, swimming is a life skill!
Our swim lessons prepare children of all ages to stay safe and have fun in the water, building strong swimmers and confident kids. When it comes to swimming and water safety, no one is trusted more than the YMCA, America's Swim Instructor.
Swim Lesson Selector
If you are new to YMCA Swim Lessons or uncertain about the most appropriate stage for you or your child, please use the Swim Lesson Selector below to help guide your decision. If you remain unsure, we strongly encourage you to contact our Aquatics Director for personalized assistance in determining the best swim stage placement.
SWIM STARTERSRecommended ages 6 Months - 36 Months
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SWIM BASICSRecommended ages 3 - 5 Swim Basics focuses on water acclimation, movement, and endurance. Students are introduced to fundamental skills such as floating, gliding, and maintaining forward motion in the water. They also receive a foundational introduction to formal swimming strokes, laying the groundwork for improved technique as they progress. Through engaging games and skill-building exercises, students become comfortable with submerging their faces and heads in the water, enhancing their confidence and ability. |
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SWIM STROKESRecommended ages 6 - 9 Swim Strokes focuses on enhancing stamina, introducing swimming strokes, and refining stroke technique. Students work on improving their floats and glides while beginning to develop proper form for formal strokes. Emphasis is placed on building endurance and maintaining proper technique over longer distances. Additionally, this class highlights the importance of treading water as a key skill. |
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SWIM MECHANICSRecommended ages 10 - 14
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* At the Y, we recognize that families come in many forms. Therefore, we define "parent" broadly to include all adults with primary responsibility for raising children, such as biological parents, adoptive parents, guardians, stepparents, grandparents, or any other individuals fulfilling a parenting role.
QUESTIONS?
Keira Warwick
Sports Director
(607) 770-9622 ext. 414
