Family Yoga
Join the YMCA once a month for themed family yoga classes! Classes include games, yoga poses, breathing techniques, and information on how to incorporate mindfulness into our everyday lives. This is a great opportunity to bond with your little ones, meet other families and learn the basics of yoga. No experience necessary.
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Calling all pups to help with our mission! After we warm up with some PAWesome games and freeze dance to the Pup, Pup Boogie we will go on a yoga adventure with each Paw Patrol Pup! Feel free to wear your favorite Paw Patrol shirt or costume! |
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Here come the yogis! Join us for some fun Bluey-inspired games like Keepy Uppy and Magic Xylophone and then practice some yoga poses and mindful breathing exercises while we listen to the peaceful music from the Bluey soundtrack. |
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From the farm to the wild safari, we will use our imaginations to discover various animals and the yoga poses named after them! Feel free to wear a shirt with your favorite animal! |
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Travel back to prehistoric times with us as we learn some yoga poses from our imaginary dinosaur friends! We will start class with a book about dinosaurs, stomp around to some of the best dinosaur songs and have a RAWRing good time! Feel free to bring your favorite dinosaur toy or wear a dinosaur shirt. |
| Ages: | 3 + years with adult participation |
| Time: | 9:10 - 9:50 a.m. |
| Location: | West Family YMCA |
| Rates: |
Members: $0
Non-Members: $10 per person, per session
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| Instructor: |
Kelsey Mirabito
kmirabito@ymcabroome.org
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Contact:
Tyler Brazinski
Wellness Director
607-770-9622 ext. 420
tbrazinski@ymcabroome.org