Mini Movers & Me

This is an ongoing group exercise course at the West Family YMCA. Mini Movers and Me is a fun exercise class that will incorporate forms of movement and dance for both children and adults! Utilizing familiar children's songs, participants will be provided with both a structured and enjoyable environment to connect through physical activity.  Caregivers will have an opportunity to work out and keep their little ones engaged.  All fitness levels are welcome.

Program Overview

• Classes begin September 3, 2025:
  • Wednesdays from 6:30 p.m. - 7:15 p.m.
  • Fridays from 5:00 p.m. - 5:45 p.m.
• All children must be able to follow directions (ages 2+)
• All children must be accompanied by an adult
• Class is free to members
• Non-members must purchase a day pass
• No registration required