Family Bootcamp

This is an ongoing group exercise course at the West Family YMCA. Bootcamp is a fun and high-energy workout for parents and kids to move together! This "bootcamp" style class includes circuits and partner drills that build strength, coordination, and connection.  All fitness levels are welcome - get fit and have fun as a family!

Program Overview

• Classes are held Thursdays from 6:30 p.m. - 7:15 p.m.
• All children must be able to follow directions
• All children must be accompanied by an adult
• Class is free to members
• Non-members must purchase a day pass
• No registration required