Binghamton Land Group Exercise Schedule

 
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Monday

Cycling

5:30 am - 6:30 am

Cycling Studio


Cycling

8:30 am - 9:30 am

Cycling Studio


Stretch and Strengthen

8:30 am - 9:15 am

Binghamton Group Exercise Room


Pilates

9:30 am - 10:30 am

Binghamton Group Exercise Room


Joints in Motion Plus

11:00 am - 12:00 pm

Binghamton Group Exercise Room


Yoga

12:00 pm - 1:00 pm

Binghamton Group Exercise Room


Boot Camp

5:30 pm - 6:30 pm

Binghamton Group Exercise Room

Tuesday

Cycling

9:00 am - 10:00 am

Cycling Studio


Body Defined

12:00 pm - 1:00 pm

Binghamton Group Exercise Room


Core Freestyle

5:30 pm - 6:30 pm

Binghamton Group Exercise Room


Y-Fit

6:00 pm - 7:00 pm

Y-Fit Room


Cycling

6:30 pm - 7:30 pm

Cycling Studio

Wednesday

Cycling

5:30 am - 6:30 am

Cycling Studio


Cycling

8:30 am - 9:30 am

Cycling Studio


Stretch and Strengthen

8:30 am - 9:15 am

Binghamton Group Exercise Room


Pilates

9:30 am - 10:30 am

Binghamton Group Exercise Room


Joints in Motion Plus

11:00 am - 12:00 pm

Binghamton Group Exercise Room


Yoga

12:00 pm - 1:00 pm

Binghamton Group Exercise Room


Boot Camp

5:30 pm - 6:30 pm

Binghamton Group Exercise Room


Yoga

6:30 pm - 7:30 pm

Binghamton Group Exercise Room

Thursday

Cycling

9:00 am - 10:00 am

Cycling Studio


Body Defined

12:00 pm - 1:00 pm

Binghamton Group Exercise Room


Zumba

5:30 pm - 6:30 pm

Binghamton Group Exercise Room


Y-Fit

6:00 pm - 7:00 pm

Y-Fit Room


Cycling

6:30 pm - 7:30 pm

Cycling Studio

Friday

Cycling

5:30 am - 6:30 am

Cycling Studio


Stretch and Strengthen

8:30 am - 9:15 am

Binghamton Group Exercise Room


Pilates

9:30 am - 10:30 am

Binghamton Group Exercise Room

Saturday

Cycling

8:30 am - 9:30 am

Cycling Studio


Y-Fit

9:30 am - 10:30 am

Y-Fit Room